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Healthier leisure activities with sport psychology

7.5 Credits.

Full-time 100%.

Learn what makes leisure-time environments, such as those in sport, exercise, and dance, healthy or unhealthy. The course will provide you with a theoretical understanding of sport psychology, as well as practice in translating research findings into practical suggestions.

Application opens Mar 16

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Autumn 2026

Application opens Mar 16

Campus | Day | 100%

About the course

This course is aimed at coaches, teachers, instructors, and other leaders involved in activities such as sports, exercise, and dance who are interested in creating more psychologically healthy environments.

You will receive knowledge of theory, research findings, and practical implications. Via a combination of lectures, readings, discussions and interactive tasks, we will focus on how research can be translated into practice for real-world impact.

Self-Determination Theory (SDT) will serve as a foundation, and topics will include maltreatment (abuse) and psychological safety; early vs. late specialisation and diversification; perfectionistic climates; and what it takes for leisure activities to promote mental health.

Make the course better

As a student, you have the opportunity to take an active part in the work of developing our education. Read more about GIH's quality assurance work and take part in current course and programme evaluations.

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Autumn 2026

Application opens Mar 16

Campus | Day | 100%

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Last modified:21 Jan 2026