Lina Spetz
Doctoral student
Email: lina.spetz@gih.se
Phone: +46 8-120 53 849
Visiting address: Lidingövägen 1
Room: 1221
Belongs to: Department of Physiology, Nutrition and Biomechanics, Section for Laboratories
Interests
Read more about my interests in research.
My research interests revolve around the balancing act between load and recovery in elite endurance athletes. More specifically, it is about how to monitor training load with the goal of positive performance and development while minimizing the risk of maladaptation and overtraining.
Latest publications
- Article
Validating Subjective Ratings with Wearable Data for a Nuanced Understanding of Load-Recovery Status in Elite Endurance Athletes
2025- Lina Spetz,
- Johan Rogestedt,
- Rickard Nilsson,
- Article
Glucosinolate-rich broccoli sprouts protect against oxidative stress and improve adaptations to intense exercise training.
2023- Mikael Flockhart,
- Lina Nilsson,
- E N Tillqvist,
- Article
Reduced glucose tolerance and insulin sensitivity after prolonged exercise in endurance athletes.
2023- Mikael Flockhart,
- Dominik Tischer,
- Lina C. Nilsson,
Showing 1 - 3 of 10
Other information
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Photo: Thomas Carlgren
Photo: Thomas Carlgren
Information
Academic title
M.Sc.